Laura’s Wunda Journey: Becoming a “Wunda Woman”

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1 day ago
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Wunda builds power with precision.

Laura began to fuse Wunda with Reformer and quickly discovered how powerfully the two complement each other.

“I could really see how each session built on the previous one. The progression from class one to class six was seamless, creating a clear sense of progression.” While the classes were challenging from the outset, growing familiarity with the equipment gave Laura the confidence to push herself further, making each session feel increasingly impactful.

Physically, Laura noticed significant changes in her deeper muscles - “my thighs, core, and pelvic floor all feel stronger.” The focused cues and controlled movements made every exercise feel intentional and effective. Moves that seemed intimidating at first, like lifting your legs on the platform, quickly become achievable, and that sense of progression and strength is incredible. "Even lying on the platform for core exercises can feel daunting initially, but by the second or third attempt, it becomes second nature.”

Now a firm part of her weekly routine, Wunda has become essential. Laura plans to continue twice a week, “I’ve already noticed how much I miss it when I skip a session!” - a true sign of how much she values her Wunda sessions.

Wunda - meeting you where you’re at.